Liahona

My family of six and our journey into healthy traditional foods- the ups and downs and inbetweens.

'Family' Articles

Thinking Ahead

April 20th, 2007

5 Comments

I have always known that planning is very important when eating healthy, especially for a growing family.  I find that when I do not plan ahead and think about our food choices, I end up making poor choices.  I need to plan healthy and simple snacks that will satisfy my ... MORE...

Hello

April 11th, 2007

1 Comment

I have always been into being healthy, not always living by what I know, but at least on a continuous improvement track. I discovered the book Nourishing Traditions many, many years ago at my local library, and knew it was filled with wonderful wisdom, although it has taken a long ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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