Who? Just who is resisting? Me! Oh my, things run deep. But- and here is good news- my flash back into not eating as well has really felt terrible this time. I can tell such a huge difference in myself. Chocolate gives me anxiety, prickly anxiety I can actually feel in my arms. Sugar depressess me, makes my mind sluggish. Improperly prepared grains make me bloat something awful (and I think the sugar helps me bloat some more). I honestly feel blessed to be seeing the reality of my poor food choices.
I realize the relasp has happened mostly due to doing too much at one time. Not being able to have dairy has really thrown a wrench into things. That is a huge change for me, something I am feeling very proud of myself for sticking to. I love dairy, and this is a hard change for me. New habbits take time, and I need to allow my body to get used to the changes I’m making. I think I would be a crazy lady if I tried starving off all the bad yeast in my body all at once. I don’t know if it works very well trying to do it slowly, but that is what I am going to do for now.
About the Author...
I am a stay at home mom to four beautiful children.
Apr 27th, 2007 at 12:05 pm
So, Erin, you are on the candida program?? I must have missed the post. I’m really interested and I appreciate your sharing the relapse as I haven’t met too many who haven’t relapsed in giving up chocolate, sugar and the rest….
And, you don’t feel good on cheese, unpasturized etc??
Well, my hat is off to you! Those that succeed are those that keep trying…
Hugs!